Reducing Stress Through the Holidays

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  •  December 16, 2023
     10:00 am - 10:45 am

Reducing Stress Through the Holidays is an enlightening webinar designed to help you navigate the festive season with ease and tranquility. Hosted by Dr. Jana Price-Sharps and Dr. Matthew Sharps, renowned experts in stress management and psychology, this session offers valuable insights and practical strategies to minimize holiday-induced stress. Whether it’s managing family dynamics, coping with financial pressures, or balancing the demands of the season, the webinar provides actionable advice to enjoy a more relaxed and joyful holiday experience. Join us for this transformative event and embark on a journey towards a calmer, more fulfilling holiday season.



Zoom, a popular virtual event platform, offers a flexible and accessible venue for hosting a wide range of events online. With its user-friendly interface, it enables seamless video and audio communication among participants, regardless of their location. Zoom supports interactive features such as screen sharing, breakout rooms, and real-time chat, making it ideal for conferences, workshops, meetings, and social gatherings. Its ability to accommodate large numbers of attendees and provide recording options adds to its versatility as a digital venue choice.